Loading...
jimmyric
Cutting 2017
AUTOPLAYAUDIO TIP
Cutting
Advanced
Dumbbell
Plan Details
The Cutting 2017 routine by jimmyric is a 5 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
2017 plan with big weight and low reps ...
Day 1
Day 2
Day 3
Day 4
Day 5
Chest and Triceps
Est time: 58 min
8 exercises
Rowing
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
Barbell Bench Press
Chest
Sets
3
Reps
6
Interval
00:00
Rest Time
01:20
Dumbbell One-Arm Tricep Kickback
Triceps
Sets
3
Reps
6
Interval
00:00
Rest Time
01:20
Cable Rope Pullover (Supine)
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
01:20
Dumbbell Incline Fly
Chest
Sets
3
Reps
6
Interval
00:00
Rest Time
01:20
Cable Tricep Pushdown (Rope)
Triceps
Sets
3
Reps
12
Interval
00:00
Rest Time
01:20
Dumbbell Incline Bench Press
Chest
Sets
3
Reps
6
Interval
00:00
Rest Time
01:20
Rowing
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:05
