Garage Gym Workout #2

Plan Details

The Garage Gym Workout #2 routine by JefitTeam is a 2 day workout plan. It is a intermediate level plan to achieve general fitness goals.

Plan Description

These are two workouts that I actually do from home in my gym out in the garage. Both are full body ... Read More

These are two workouts that I actually do from home in my gym out in the garage. Both are full body workouts, don't require a ton of exercise equipment and should take about an hour of your time, depending on your fitness level. Finally, there are a few supersets that you'll be asked to perform. Stay Strong! Michael Wood, CSCS Jefit Team Member