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d.romero
Thinner Leaner Stronger (Weeks 1-8)
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Barbell
Plan Details
The Thinner Leaner Stronger (Weeks 1-8) routine by d.romero is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Chest & Abs
Est time: 31 min
3 exercises
Barbell Incline Bench Press
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
02:00
Dumbbell Incline Bench Press
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
02:00
Barbell Bench Press
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
02:00
