Modern Bulk 2017

Plan Details

The Modern Bulk 2017 routine by stritimantis is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

On this routine you will be able to hit indirectly each muscle twice a weak with mixing some exercis... Read More

On this routine you will be able to hit indirectly each muscle twice a weak with mixing some exercises. on 1st day you will work you Chest and your Trapz on 2nd day you will work Quads, lower legs and Biceps on 3rd day you will work Delts, triceps and forearms on 4th day you will work Back and Hamstrings **The other 3 days will be rest days for your recovery