Thinner Leaner Stronger 5 day split

Plan Details

The Thinner Leaner Stronger 5 day split routine by thajestyr is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Workout Taken From Mike Matthews Thinner, Leaner, Stronger. Worked it down to a 3 day split with Ab... Read More

Workout Taken From Mike Matthews Thinner, Leaner, Stronger. Worked it down to a 3 day split with Abs everyday. Cardio to be done 2-3 times a week or more depending on personal goals.