Beginner Balanced Bulking & Cardio

Plan Details

The Beginner Balanced Bulking & Cardio routine by Mielie1981 is a 7 day workout plan. It is a beginner level plan to achieve bulking fitness goals.

Plan Description

Balanced Bulking and Cardio Routine. The goal of this routine is to gain muscle and burn fat simu... Read More

Balanced Bulking and Cardio Routine. The goal of this routine is to gain muscle and burn fat simultaneously. Perform Cardio at High Intensity Intervals for better results. Sunday Bicycle Riding is optional. Follow this routine for 4 - 6 weeks.