Cutting
Advanced
Machine strength
Plan Details
The 6 Days Cutting Workout routine by hesham is a 7 day workout plan. It is an advanced level plan to achieve cutting fitness goals.
This intense cutting routine hits each muscle group twice a week on a 3 days on, 1 day off schedule. Use this routine to burn fat and get ripped.
Routine detail
Day 1
Chest and Triceps
Est. 75 min
9 exercises
Day 2
Back and Biceps
Est. 53 min
7 exercises
Day 3
Legs and Shoulders
Est. 92 min
11 exercises
Day 4
OFF
Est. 0 min
0 exercises
This day is empty
Day 5
Chest and Triceps
Est. 83 min
10 exercises
Day 6
Back and Biceps
Est. 51 min
7 exercises
Day 7
Legs and Shoulders
Est. 92 min
11 exercises
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