Eezy peezy all machine beginners workout

Plan Details

The Eezy peezy all machine beginners workout routine by RiaPreston2 is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Beginners all machine program for those who are just beginning a weights program. A great way to get... Read More

Beginners all machine program for those who are just beginning a weights program. A great way to get a feel for the gym and learn what exercises use which body parts. To be done 3 days a week with a rest day in between each workout.