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Coltteammember
Mike's get fit and get ready workout
AUTOPLAYAUDIO TIP
Cutting
Beginner
Dumbbell
Plan Details
The Mike's get fit and get ready workout routine by Coltteammember is a 7 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Get fit by lowering your body fat%, and get ready by conditioning your muscles for bodybuilding. ...
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Cardio
Est time: 32 min
1 exercise
Stationary Bike
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:30
