45 DAY PLAN

Plan Details

The 45 DAY PLAN routine by dewragsam is a 6 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

Sara workout description Stretch before starting your excercises Run first 60 seconds between each... Read More

Sara workout description Stretch before starting your excercises Run first 60 seconds between each set 4 minutes between each excercise make sure to drink water