Typical Workout

Plan Details

The Typical Workout routine by leandroluso is a 6 day workout plan. It is a intermediate level plan to achieve general fitness goals.

Plan Description

My typical workout routine. 6 days a week, first exercise usually do 2 sets of 15 reps with very low... Read More

My typical workout routine. 6 days a week, first exercise usually do 2 sets of 15 reps with very low weight as warm-up and go help the body to learn the movement.