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Vincent.V125
2018 Cutting Season
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The 2018 Cutting Season routine by Vincent.V125 is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Day 4
Chest / Biceps
Est time: 72 min
7 exercises
Barbell Bench Press
Chest
Sets
5
Reps
15
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
3
Reps
15
Interval
00:00
Rest Time
01:00
Barbell Decline Bench Press
Chest
Sets
4
Reps
15
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
3
Reps
15
Interval
00:00
Rest Time
01:00
Close Grip Preacher Curls
Biceps
Sets
4
Reps
15
Interval
00:00
Rest Time
01:00
Barbell Bicep Curl (Wide Grip)
Biceps
Sets
4
Reps
15
Interval
00:00
Rest Time
01:00
Cable Reverse Curl
Biceps
Sets
4
Reps
15
Interval
00:00
Rest Time
01:00
