Brians Workout Routine

Plan Details

The Brians Workout Routine routine by altaesthetic is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

2 minute rest between exercises. Set stops when you can only do 1 more without struggling. rest for ... Read More

2 minute rest between exercises. Set stops when you can only do 1 more without struggling. rest for 30 seconds and do another set. Stop just before failure.