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megalisa13

Get Fit!

AUTOPLAYAUDIO TIP

General

Beginner

Machine strength

Plan Details

The Get Fit! routine by megalisa13 is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.

Mon

Wed

Fri

Sat

Any

Any

Swim Day

Est time: 32 min

1 exercise

Swimming Demonstration

Swimming Demonstration

Swimming
Cardio

Sets

1

Reps

8

Interval

00:00

Rest Time

00:30

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