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leofelda
MP workouts
AUTOPLAYAUDIO TIP
Cutting
Advanced
Machine strength
Plan Details
The MP workouts routine by leofelda is a 6 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
Just a ton of sets and reps ??...
Tue
Wed
Thu
Thu
Sat
Sun
chest
Est time: 0 min
9 exercises
Barbell Bench Press
Chest
Sets
8
Reps
20
Interval
00:00
Rest Time
00:00
Bodyweight Calf Raise
Lower Legs
Sets
8
Reps
50
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
6
Reps
20
Interval
00:00
Rest Time
00:00
Dumbbell Incline Fly
Chest
Sets
6
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
6
Reps
20
Interval
00:00
Rest Time
00:00
Dumbbell Pullover
Chest
Sets
6
Reps
20
Interval
00:00
Rest Time
01:00
Cable Lower Chest Raise
Chest
Sets
6
Reps
20
Interval
00:00
Rest Time
00:00
Hack Squat (Reverse Position)
Upper Legs
Sets
6
Reps
10
Interval
00:00
Rest Time
00:00
Hack Calf Raise
Lower Legs
Sets
6
Reps
20
Interval
00:00
Rest Time
01:00
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