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bigboymason
Skinny and sexy 3 Day Plan
AUTOPLAYAUDIO TIP
Cutting
Beginner
Body
Plan Details
The Skinny and sexy 3 Day Plan routine by bigboymason is a 3 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Cutting for the summer ...
Mon
Tue
Wed
Big booty Judy
Est time: 0 min
6 exercises
Bodyweight Squat
Upper Legs
Sets
3
Reps
15
Interval
00:00
Rest Time
01:00
Barbell Squat
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Hip Thrust
Glutes
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Glute Kickback
Glutes
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Seated Calf Raise
Lower Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Step Machine
Cardio
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
