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paulfresh
Crabriella’s Routine
AUTOPLAYAUDIO TIP
General
Intermediate
Body
Plan Details
The Crabriella’s Routine routine by paulfresh is a 7 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Plan Description
General workout routine for women with primary focus on legs...
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Cardio
Est time: 0 min
2 exercises
Walking
Cardio
Sets
3
Reps
8
Interval
10:00
Rest Time
00:00
Treadmill Running
Cardio
Sets
3
Reps
8
Interval
10:00
Rest Time
00:00
