KalebSpencer's 5 Day Plan

Plan Details

The KalebSpencer's 5 Day Plan routine by KalebSpencerr is a 7 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

This is a simple bulking 5-day split. Each day, we warm up for the workout with a stretch, then 30 s... Read More

This is a simple bulking 5-day split. Each day, we warm up for the workout with a stretch, then 30 seconds on an air bike, followed by 25 push-ups, then 25 sit-ups, and lastly, 10 pull-ups. Each day, once your workout is complete, finish it off with push-ups to failure, sit-ups to failure, and. pull-ups to failure. I hope this training plan works as well for you as it does for me!