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nivzzo
Home
General
Beginner
Body
Plan Details
The Home routine by nivzzo is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
Stuff to do at home...
Any
Flexible February
1 exercise
Shoulder Circles
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
