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Workout plan
mihkel4
General
Beginner
Machine strength
The Mihkel treeningkava routine by mihkel4 is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
2 exercises
Cable Seated RowBack
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Cable Lat Pulldown (Wide Grip)Back
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