Lovera’s Build muscle 4 Day Plan

Plan Details

The Lovera’s Build muscle 4 Day Plan routine by alexlovera3 is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

For your goal of building muscle, a well-rounded workout program is essential. Aim to perform resist... Read More

For your goal of building muscle, a well-rounded workout program is essential. Aim to perform resistance training exercises targeting different muscle groups on your workout days