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hafsahanafi
Cameron Split
AUTOPLAYAUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The Cameron Split routine by hafsahanafi is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
For my very cute boyfriend!...
Day 1
Day 2
Day 3
Day 4
Day 5
Chest/Tricep
Est time: 0 min
6 exercises
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Bench Press (Close Grip)
Triceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dip
Triceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Tricep Pushdown (Rope)
Triceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
