LULPP: Strength & Hypertrophy

Plan Details

The LULPP: Strength & Hypertrophy routine by OfficialPJL is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

Lower and upper strength to build throughout the body, with legs, push and pull hypertrophy for mass... Read More

Lower and upper strength to build throughout the body, with legs, push and pull hypertrophy for mass and size. One helps progress the other and makes for a quick and engaging workout.