proper cutting routine 7 day week with cardio and weights

Plan Details

The proper cutting routine 7 day week with cardio and weights routine by Dave221982 is a 7 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

forget heavy weights! it's cutting time no place for ego training now! high reps under tension train... Read More

forget heavy weights! it's cutting time no place for ego training now! high reps under tension training with bursts of cardio is key! no one gets ripped with no cardio !!