fitafter45
General
Beginner
None
The 4 Day Torso Limbs routine by fitafter45 is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Torso: chest, back, shoulders (and calves). Limbs: arms and legs....
Day 1
Day 2
Day 3
Day 4
Est time: 0 min
4 exercises
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