Loading...
yashwardhansingh2
Ultimate Bulk Routine
AUTOPLAYAUDIO TIP
Bulking
Intermediate
None
Plan Details
The Ultimate Bulk Routine routine by yashwardhansingh2 is a 7 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
This is a aesthetics focused mass building workout routine for 6 days a week. enjoy and feel free to...
Mon
Tue
Wed
Thu
Fri
Sat
Sun
push
Est time: 39 min
6 exercises
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Leverage Chest Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Fly
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Shoulder Press
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Lateral Raise
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Tricep Pushdown (V-Bar)
Triceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
