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dhruvshetty
Gym
Bulking
Intermediate
Machine strength
Plan Details
The Gym routine by dhruvshetty is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Mon
Tue
Wed
Thu
Fri
Chest and Shoulders
Est time: 12 min
2 exercises
Push-Up
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Fly
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
