3 Day Full-Body Workout

Plan Details

The 3 Day Full-Body Workout routine by wtfv is a 3 day workout plan. It is a advanced level plan to achieve bulking fitness goals.

Plan Description

3 Day Full-Body Ectomorph Workout routine with a focus on arm growth. Alternate days between a day-o... Read More

3 Day Full-Body Ectomorph Workout routine with a focus on arm growth. Alternate days between a day-on/day-off based schedule.