

JefitTeam
Full Body Strength
Bulking
Intermediate
None
Plan Details
The Full Body Strength routine by JefitTeam is a 3 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
FBS, Full Body Strength, is a 3-day, total body, intermediate-level, strength training program. This...
Mon
Wed
Fri
Workout 1: Upper Body
Est time: 74 min
11 exercises
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