Discover
Progress
Workouts
Exercises
Settings
Get App
Sync Info
Workout plan
BrandonLau2
General
Beginner
None
The Jacob 90 day wedding prep routine by BrandonLau2 is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Tue
Wed
Est time: 6 min
1 exercise
Spiderman pushupChest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Try one of these professionally designed workout plans
Dumbbell Full Body Program
Beginner Strength Foundation 2
Upper Body Strength
Compound Strength Routine 4
3-Day Split: Muscle Growth
Strength & Muscle Hypertrophy Routine
Dumbbell Circuit Program
Back and Biceps Plan