push pull legs 6 day plan

Plan Details

The push pull legs 6 day plan routine by paul.longmate is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

6 day push pull legs plan for cutting or bulking depending on goals. For intermediate to advanced li... Read More

6 day push pull legs plan for cutting or bulking depending on goals. For intermediate to advanced lifters. Includes all the big lifts to gain strength.