Milcho Workout Routine 90 Days

Plan Details

The Milcho Workout Routine 90 Days routine by bigplam is a 10 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

Weight loss and gain muscule.This routine was designed to gain muscle. This 4 day split routine cons... Read More

Weight loss and gain muscule.This routine was designed to gain muscle. This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.