Five star Ratings
Featured by Men's Health, PC Magazine, USA TODAY, and more
2023 Best AppDownloads
20M+
Body Builders
12M+
TRACK & PLAN
WORKOUTS
Plan workouts, access elite plans, discover personalized metrics, and connect with the JEFIT community
Get Started
Find a workout plan
Start your fitness journey by selecting a plan from thousands of elite plans designed by experts
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Or create your own
Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency
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Log your fitness journey
Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details
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Optimize training with advanced analytics
Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts
TRY IT FOR FREERecognized by
“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”
“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”
“I like the app Jefit, which is like having a personal trainer in your pocket.”
“If you love data and closely tracking your progress, JEFIT is the strength app for you.”
“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”
“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”
Connect with over 12 million Jefit members
We invite you and your friends to join us and support each other in our active workout community.
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
What's New
Set types New in Jefit: Customize Your Workouts with Set Types
Explore set types for smarter training with Jefit. Discover Warm-up, Drop, and Failure sets to enhance your workouts.
JEFIT Year In Review: Celebrating your fitness journey in 2024
Happy new year form JEFIT!🎉 We’re thrilled to bring you our first-ever ‘Year In Review’ – a celebration of your progress, every milestone, and
Top 5 Cardio Activities: Benefits, Muscle Groups, and Calorie Burn
In this blog post, we’ll explore the top five cardio activities, their benefits, and the muscle groups they target.
Exercise Tips
Most Efficient Exercises for Strengthening Legs and Hips
Choosing the right leg exercises is crucial for maximizing strength and efficiency in your workouts. Let's take a look at these.
How to Return Safely to the Gym Following Time Off
To return safely to the gym it's a smart idea to use the Jefit app to help plan and track your strength training workouts for best results.
5 Bodyweight Exercises When You Can’t Get to the Gym
Can't make it to the gym? Here are some great bodyweight exercises that you can easily do in your own home. Get ready for a killer workout!