Jefit Inc
Exercises
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42,000+

Five star Ratings

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Featured by Men's Health, PC Magazine, USA TODAY, and more

2023 Best App
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Downloads

20M+

Body Builders

12M+

Track & Plan Workouts

Plan workouts, access elite plans, use personalized metrics, and connect with a supportive community

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Get Started
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Create a personalized workout plan


Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency

Try it for free
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Log your fitness journey


Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details

Start Now

Optimize training with personalized metrics


Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts

Try it for free
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Plans for all your goals


Start your fitness journey by selecting a plan from thousands of elite plans designed by experts

Start Now
App demo screenshot

Create a personalized workout plan


Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency

Try it for free
App demo screenshot

Log your fitness journey


Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details

Start Now
App demo screenshot

Optimize training with personalized metrics


Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts

Try it for free
App demo screenshot

Plans for all your goals


Start your fitness journey by selecting a plan from thousands of elite plans designed by experts

Start Now
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Recognized by

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“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”

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“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”

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“I like the app Jefit, which is like having a personal trainer in your pocket.”

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“If you love data and closely tracking your progress, JEFIT is the strength app for you.”

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“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”

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“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”

Connect with over 12 million Jefit members


We invite you and your friends to join us and support each other in our active workout community.

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livelikeanapexpredator

back and bicep pump

User progress photo

imcapers

Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.

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wubby2

Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!

User progress photo

bludangl

Pull day pump, starting to see more definition

Profile picture for JEFIT user livelikeanapexpredator

livelikeanapexpredator

back and bicep pump

Profile picture for JEFIT user imcapers

imcapers

Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.

Profile picture for JEFIT user wubby2

wubby2

Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!

Profile picture for JEFIT user bludangl

bludangl

Pull day pump, starting to see more definition

Join Now

What's New

Jefit Widgets Are Live on IOS

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Bring your JEFIT progress to your home screen! With JEFIT Streak Widgets, you can track weekly streaks right from your iOS home screen — and as your

New:Track Heart Rate, Calories in Real Time with JEFIT Apple Watch

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Jefit Watch just got a major upgrade. Our latest iOS update brings two of the most requested features — real-time heart rate & calorie tracking, plus

15 Years of Strength: Real Stories from the Jefit Community

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Celebrating progress, one rep at a time. At Jefit, we’ve always believed that every fitness journey matters — whether you’re lifting heavy in the gym,

Exercise Tips

Sustainable Strength: Build Muscle Without Burning Out

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Learn how to make consistent strength gains without overtraining. Discover how gradual progression, recovery, and smart training with Jefit.

Barbell Clean Progression for Power

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Learn the proper technique for Barbell Rack Clean, Hang Clean, and Power Clean in this explosive lifting progression designed to build power.

The Movement Patterns That Build Strength

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Learn why movement patterns like the squat, hinge, lunge, push, pull, and carry are key to effective strength training. Build balance...

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© 2025 Jefit Inc. All rights reserved.

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