Workout Planner
Optimize Your Training with the Jefit Workout Planner
Create, customize, and track your fitness journey with Jefit's powerful workout planner. Tailor your routines to specific goals, manage your schedule, and analyze your progress with advanced metrics — designed to keep you motivated and on track to achieving your best self.
Custom Workout Creation
Exercise Selection
Choose from a vast library of 1400+ exercises to tailor your plan to specific muscle groups or preferences — select exactly what you need.
Flexible Rescheduling
Easily adjust or move workout days to accommodate changes in your schedule.
Recovery and Rest Management
Rest Day Planning
Get customized workout routines based on your fitness level and goals.
Recovery Rate Tracking
Adjust your workouts dynamically based on your body recovery.
Advanced Analytics
Detailed Metrics
Analyze your workout data with advanced metrics such as total volume lifted, average intensity, workout duration, and 1RM (One-Rep Max) calculations.
Performance Insights
Track your 1RM over different periods to better understand your limits and adjust your training intensity accordingly.
Community Comparison
Compare your performance with other users in the Jefit community to stay motivated and push yourself further.