JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20846 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
The Mad Mat's Steak Builder Training	2	Bulking	Abs	Machine strength	Intermediate	Mad.Mat
Witness The Fitness	3	Maintaining	Back	Machine strength	Advanced	Matty Wilko
4 Day Split	3	Maintaining	Other/misc	None	Beginner	bernard.hebert.
New 1	4	Maintaining	Shoulders	Machine strength	Beginner	Joac
Massa Muscular	2	Bulking	Abs	Machine strength	Beginner	goncaloaapereira
PPL	4	Bulking	Other/misc	None	Intermediate	Fit_anesthesiologist
Copy of Push/Pull/Press Program	3	Bulking	Other/misc	None	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	SonnyKoliwad
Master Blasters	5	Maintaining	Back	Dumbbell	Beginner	datarobot
CDlane's 5 Day Plan	5	Maintaining	Upper legs	Machine strength	Intermediate	CDlane
hulk dday	6	Maintaining	Chest	Machine strength	Beginner	dijondelia
end of the year	5	Maintaining	Chest	Body	Advanced	DewayneFulkerson
HJ Workout	0	Maintaining	Back	Machine strength	Beginner	ReddVelvet
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Dumbbell Full Body (3-Days)	2	Maintaining	Shoulders	Dumbbell	Beginner	anatobv