20892 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

6-Weeks to Six-Pack Abs banner

6-Weeks to Six-Pack Abs

2

Cutting

Abs

Machine strength

Intermediate

Jefit

5 Day Muscle Mass Split banner

5 Day Muscle Mass Split

5

Bulking

Back

Barbell

Intermediate

Jefit

From Fat to Fit (3-Month Plan) banner

From Fat to Fit (3-Month Plan)

7

Cutting

Abs

Dumbbell

Advanced

Jefit

Full Body Home Workout: Dumbbell Only banner

Full Body Home Workout:
Dumbbell Only

3

Maintaining

Back

Dumbbell

Beginner

Jefit

Reddit Metallicadpa's Beginner PPL banner

Reddit Metallicadpa's Beginner
PPL

5

Maintaining

Back

Machine strength

Beginner

wainsw1

Machine-Only Beginner Workout banner

Machine-Only Beginner Workout

3

Maintaining

Back

Machine strength

Beginner

Jefit

Jefit Beginner Routine banner

Jefit Beginner Routine

4

Bulking

Back

Barbell

Beginner

Jefit

Get Ripped banner

Get Ripped

5

Maintaining

Back

Barbell

Advanced

Jefit

Jefit Advanced Routine banner

Jefit Advanced Routine

8

Bulking

Back

Barbell

Advanced

Jefit

28-Day Bulking (Basic Gym Equipment) banner

28-Day Bulking (Basic Gym
Equipment)

28

Bulking

Back

Dumbbell

Beginner

Jefit

Elite
28-Day Cutting (Basic Gym Equipment) banner

28-Day Cutting (Basic Gym
Equipment)

28

Cutting

Abs

Dumbbell

Beginner

Jefit

Elite
Jefit Intermediate Routine banner

Jefit Intermediate Routine

4

Maintaining

Back

Machine strength

Intermediate

Jefit

No Equipment At Home Workout banner

No Equipment At Home Workout

3

Maintaining

Upper legs

Body

Beginner

Jefit

Jump Into Summer banner

Jump Into Summer

5

Cutting

Abs

Machine strength

Advanced

Jefit

6 Day Bulking Split banner

6 Day Bulking Split

6

Bulking

Back

Barbell

Advanced

Jefit