JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ab Circuit Training for Women	7	Maintaining	Abs	Body	Intermediate	Jefit
Powerlifting Routine	7	Maintaining	Upper legs	Barbell	Intermediate	Jefit
28-Day Weight-Loss & Toning	28	Maintaining	Upper legs	Machine strength	Intermediate	Jefit Elite
Kettlebell Beginner Workout	3	Maintaining	Shoulders	Kettlebell	Beginner	Jefit
8 Weeks To Bigger Legs	4	Bulking	Upper legs	Barbell	Advanced	Jefit
Work Out For Planet Fitness Machines	5	Cutting	Chest	Machine strength	Intermediate
28-Day Autoplay Bulking	28	Bulking	Abs	Body	Beginner	Jefit Elite
Kettlebell Intermediate Routine	7	Maintaining	Upper legs	Kettlebell	Intermediate	Jefit
Elite +	3	Maintaining	Cardio	Barbell	Intermediate	avtuly
PHUL	3	Bulking	Back	Machine strength	Intermediate	AusNacht
Stronglifts 5x5	2	Maintaining	Back	Barbell	Intermediate
Bodyweight Only	1	Maintaining	Back	Body	Beginner	Jefit
German Volume Traning/George Turner 10x10	4	Bulking	Back	Barbell	Advanced	kennethknudsen
PPL - Power and Hypertrophy	5	Bulking	Back	Barbell	Intermediate
Six Week Conditioning	30	Maintaining	Abs	Machine strength	Intermediate	Jefit Elite