JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Women's Body Toning	3	Maintaining	Abs	Machine strength	Intermediate	Jefit
Power and Strength Routine	6	Maintaining	Back	Barbell	Advanced	Jefit
Get Rid Of That Muffin Top	1	Cutting	Abs	Body	Intermediate	Jefit
Bodyweight Circuit Training	7	Maintaining	Back	Body	Advanced	Jefit
Bikini Ready! Cut Fat and Build Lean Muscle	4	Cutting	Abs	Machine strength	Intermediate	2014fitnessgoals
Dumbbell Full Body Beginner	2	Bulking	Back	Dumbbell	Beginner	fourdegrees11@live.com
3 Day Split	3	Maintaining	Upper legs	Machine strength	Beginner	Jefit
Training To Muscle Fatigue	3	Maintaining	Back	Machine strength	Intermediate	Jefit
28-Day Home Bodyweight Cutting Plan	28	Cutting	Abs	Body	Beginner	Jefit Elite
Planet Fitness Routine	3	Maintaining	Chest	Dumbbell	Intermediate	elopez8513
Advanced Workout: Powerful Abs	3	Maintaining	Abs	Machine strength	Advanced	Jefit
Bigger Leaner Stronger 3 day Split	2	Bulking	Abs	Machine strength	Beginner	twoolet
Beginner Yoga Poses	1	Maintaining	Other/misc	None	Beginner	Jefit
ICF 5x5	2	Maintaining	Back	Barbell	Intermediate	far.byond.metal
28-Day Home Autoplay Cutting	28	Cutting	Abs	Body	Beginner	Jefit Elite