21121 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Putting On Lean Muscle banner

Putting On Lean Muscle

3

Bulking

Back

Machine strength

Advanced

Jefit

Female Beginner Routine banner

Female Beginner Routine

4

Cutting

Upper legs

Machine strength

Beginner

Jefit

Build Your Beach Body banner

Build Your Beach Body

7

Cutting

Back

Machine strength

Advanced

Jefit

Quick Abs Workout banner

Quick Abs Workout

1

Cutting

Abs

Body

Beginner

Jefit

Building A Bigger Chest banner

Building A Bigger Chest

2

Bulking

Chest

Barbell

Intermediate

Jefit

Bigger Arms banner

Bigger Arms

2

Bulking

Triceps

Dumbbell

Intermediate

Jefit

5 Day Compound Exercise Only Workout banner

5 Day Compound Exercise Only
Workout

5

Bulking

Back

Barbell

Intermediate

Jefit

High Volume Training banner

High Volume Training

5

Bulking

Back

Barbell

Advanced

Jefit

Train Like A Warrior banner

Train Like A Warrior

6

Maintaining

Back

Barbell

Intermediate

Jefit

Ivysaurs beginner 4-4-8 program. banner

Ivysaurs beginner 4-4-8
program.

2

Maintaining

Back

Barbell

Beginner

NoizeUK

28-Day Home Bodyweight Cutting Plan banner

28-Day Home Bodyweight Cutting
Plan

28

Cutting

Abs

Body

Beginner

Jefit

Elite
28-Day Home Autoplay Cutting banner

28-Day Home Autoplay Cutting

28

Cutting

Abs

Body

Beginner

Jefit

Elite
28-Day Weight-Loss Program banner

28-Day Weight-Loss Program

28

Maintaining

Upper legs

Machine strength

Beginner

Jefit

Elite
28-Day Weight-Loss & Toning banner

28-Day Weight-Loss & Toning

28

Maintaining

Upper legs

Machine strength

Intermediate

Jefit

Elite
Build Your Spartan Body banner

Build Your Spartan Body

1

Cutting

Back

Body

Advanced

Jefit