JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20846 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
12 - Week Plan	2	Maintaining	Upper legs	Machine strength	Beginner	Mofeezii
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	Tomhet11
4 splitted days / 5 trainings in a week / 2 body parts p...	4	Bulking	Back	Machine strength	Advanced	versz
Karla V	6	Maintaining	Upper legs	None	Beginner	karlindax
Push, Pull, Leg	3	Maintaining	Upper legs	Dumbbell	Beginner	michaelg624
Jefit Sample Beginner Routine	3	Bulking	Abs	Dumbbell	Beginner	dr.kcpanopio
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	jim.dykstra
Transformation post PT	2	Bulking	Shoulders	Dumbbell	Intermediate	sibeth
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	Pbhairston@gmail.com
September	4	Maintaining	Upper legs	Barbell	Intermediate	kennedyhudson2
Build Muscle Get Lean	7	Maintaining	Back	Machine strength	Beginner	BuildMuscleGetLean
Copy of 3 Day - My Custom Routine	4	Bulking	Glutes	None	Beginner
Extra Fit	3	Maintaining	Abs	Machine strength	Beginner	caljos
Mi rutina	4	Maintaining	Back	Machine strength	Beginner	jcj8
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Machine strength	Beginner	KarlHood