JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20846 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
SGVT Week 1	5	Bulking	Back	Barbell	Advanced	BenjaminDover
Home Gym 7-Day Routine	6	Maintaining	Back	Barbell	Advanced	RosVanDam
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	rpoleary
Full Body Home Workout: Dumbbell Only	3	Maintaining	Back	Dumbbell	Beginner	mikail8
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner
Ninja Workout	6	Maintaining	Triceps	Bench	Advanced	joshuadeloit
30 Day Shred. Guaranteed results!	7	Cutting	Shoulders	Dumbbell	Intermediate	gahlotr
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
JeyReys Workout Days	2	Maintaining	Abs	Body	Beginner	tthorntonjr
Monday	1	Maintaining	Back	Dumbbell	Beginner	qmcrdpq
531 Remake	4	Maintaining	Upper legs	Machine strength	Intermediate	MarianaLopes
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner	ShijoMohandas
Glute Building Workout	1	Maintaining	Upper legs	Barbell	Beginner	ogsurfer
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
2023 7 day split	7	Maintaining	Back	Machine strength	Intermediate	JuWells