JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21044 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Plano tonificação 2023	2	Maintaining	Abs	Dumbbell	Intermediate	frednobreleitao
Push Pull Legs z74	4	Bulking	Upper legs	Machine strength	Intermediate	Bananoramo123
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	HammerheadXO
L-P-P Routine	3	Maintaining	Biceps	None	Intermediate	kami.kevinq
Copy of Flexible February	3	Maintaining	Other/misc	None	Beginner	Dahler77
Treinos Lucas	4	Maintaining	Back	Machine strength	Advanced	lucas.op
mine	5	Maintaining	Back	Machine strength	Advanced	AndrewSchipper
Jefit Sample Beginner Routine	4	Bulking	Abs	Barbell	Advanced	masihdjavadi
Kat's Core and Leg Routine	4	Cutting	Upper legs	Machine strength	Intermediate	kitkatsandwich
3×JAVE MESHKUJ	3	Maintaining	Back	Machine strength	Beginner	r.dybeli
Martin I	4	Maintaining	Back	Machine strength	Beginner	gnissoer
Copy of Flexible February	3	Maintaining	Upper legs	Machine strength	Beginner	jspry
12 - Week Plan	2	Maintaining	Upper legs	Machine strength	Beginner	Mofeezii
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	Tomhet11
4 splitted days / 5 trainings in a week / 2 body parts p...	4	Bulking	Back	Machine strength	Advanced	versz