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Plan Name
Days
Goal
Muscle
Equipment
Level
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Spring Trim-Up
6
Cutting
Abs
Dumbbell
Intermediate
NathanHobbs
3 Day Split
2
Maintaining
Upper legs
Machine strength
Beginner
Wigflex
ldnm 3 8 13
Lower legs
afesterly
Fight Ready
1
Body
Advanced
Matrixlee
Back to school plan
5
None
mariegld
Copy of 3 Day - My Custom Routine
Biceps
RandyMP
Bjufen's 5 Days Plan
Back
Bjufen
Crabriella’s Routine
7
paulfresh
Copy of Flexible February
4
angel.adrian.8
Boss1
Bulking
PeterChorazy
All these GAINS
Chest
logo803
Nick’s 20 Day Plan
20
nickmbr
My Training
3
Triceps
lisa123456
Getting started
living_mike
aaabbbccc01
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