20845 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

?? 2?? banner

?? 2??

3

Maintaining

Chest

Dumbbell

Intermediate

Kate’s strength program banner

Kate’s strength program

2

Bulking

Back

Dumbbell

Beginner

acasey09

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Advanced

mohammedimranashraf

Stronglifts 5x5 banner

Stronglifts 5x5

2

Cutting

Back

Barbell

Beginner

Tgoodman5

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Glutes

None

Beginner

GarethGibson

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

lunatsoi

Push/Pull/Legs banner

Push/Pull/Legs

6

Bulking

Upper legs

Machine strength

Advanced

mwheeler2123

PPL Test banner

PPL Test

1

Maintaining

Upper legs

Machine strength

Beginner

psojourner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Shoulders

Dumbbell

Beginner

mistervu

Alissa's weight training plan banner

Alissa's weight training plan

1

Maintaining

Shoulders

Dumbbell

Beginner

striplea

Spring Into Summer* banner

Spring Into Summer*

4

Cutting

Abs

Machine strength

Advanced

sacfinpro

PPL banner

PPL

5

Maintaining

Back

Barbell

Advanced

JennaSchmidt

banner

1

Bulking

Upper legs

Body

Beginner

Mofeezii

PPLRPPL banner

PPLRPPL

5

Maintaining

Back

Machine strength

Advanced

ChristofferKristiansen3

The Berkley banner

The Berkley

3

Maintaining

Abs

Machine strength

Intermediate

GluteTastic