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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
SS19
4
Bulking
Chest
Barbell
Beginner
rockyfalar
PHUT
Upper legs
Machine strength
Intermediate
AristotelisRoussis
Garage Gym 4 Day Split
Sport Specific
jimmyd243
SteveTipton's 3 Day Plan
5
Maintaining
None
SteveTipton
Copy of 3 Day - My Custom Routine
2
Abs
Audrey’s four day split
audreyquimper
TFTNA
Body
LukePetelczyc
Copy of Jordan Peters full body - 1 set to failiure
Other/misc
Advanced
simone.mcfit
B1
3
Cutting
Back
Dumbbell
ma3145tt
Push Pull
Shoulders
iguti89
FitnessFAQs.com
Pullup bar
Biceps
3x10
tmule69
updated workout
Jsowers55
1346 of 1390