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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
My weekly workout routine
4
Bulking
Biceps
Dumbbell
Beginner
tellodarion
LB 3 day routine
2
Maintaining
Back
Machine strength
martel.kristinamarie
lylapereira's 5 Day Plan
5
Upper legs
Intermediate
lylapereira
Fitactive
Forearms
None
rossware
Jeff's Workout Plan
3
Push Pull Leg x Arnold split
7
Cutting
Chest
NoelNebin
Lucho
Abs
luchomillestone
Full Body Fundamentals 3 days wk 1-4 incl warmup
1
Other/misc
Helpnxt
Copy of 3 Day - My Custom Routine
Bands
KingB's Split
bipinthekingbee
TESTTEST
Body
LaurenRothsteinReyu1110
menaatef3
High Volume Training
Barbell
Advanced
Juniorwong
Push Pull Legs
6
Shoulders
R1A7
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