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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Jarvis Upper/Lower x 3
0
Bulking
Back
None
Advanced
Jarvisjw05
Power Hypertrophy Upper Lower (P.H.U.L)
3
Upper legs
Machine strength
Intermediate
marwanaly1793
Copy of Flexible February
1
Maintaining
Body
Beginner
stevieb129
Ultimate Bulk Routine
6
yashwardhansingh2
LIIFT4
Chest
DurandRAD
aesthetics
2
Dumbbell
lanman2000
Copy of 3 Day - My Custom Routine
Other/misc
LasseKK
push pull split
fathead32
My Routine (Push/Pull/Legs)
Triceps
nightkrawler
Workout A
Abs
ahmadcaptain.aa
Performance Phase 1
Barbell
newvinceguy
KalebSpencer's 5 Day Plan
7
KalebSpencerr
DOING THIS FOR ME ??
4
MandyMoo86
1382 of 1409