21122 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Jarvis Upper/Lower x 3 banner

Jarvis Upper/Lower x 3

0

Bulking

Back

None

Advanced

Jarvisjw05

Power Hypertrophy Upper Lower (P.H.U.L) banner

Power Hypertrophy Upper Lower
(P.H.U.L)

3

Bulking

Upper legs

Machine strength

Intermediate

marwanaly1793

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

stevieb129

Ultimate Bulk Routine banner

Ultimate Bulk Routine

6

Bulking

Back

None

Intermediate

yashwardhansingh2

LIIFT4 banner

LIIFT4

1

Maintaining

Chest

None

Intermediate

DurandRAD

aesthetics banner

aesthetics

2

Maintaining

Back

Dumbbell

Beginner

lanman2000

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

LasseKK

push pull split banner

push pull split

3

Bulking

Back

Machine strength

Intermediate

fathead32

My Routine (Push/Pull/Legs) banner

My Routine (Push/Pull/Legs)

2

Maintaining

Triceps

Machine strength

Beginner

nightkrawler

Workout A banner

Workout A

1

Maintaining

Back

Dumbbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Machine strength

Beginner

ahmadcaptain.aa

Performance Phase 1 banner

Performance Phase 1

3

Maintaining

Abs

Barbell

Beginner

newvinceguy

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

KalebSpencer's 5 Day Plan banner

KalebSpencer's 5 Day Plan

7

Bulking

Back

Machine strength

Intermediate

KalebSpencerr

DOING THIS FOR ME ?? banner

DOING THIS FOR ME ??

4

Maintaining

Upper legs

Machine strength

Intermediate

MandyMoo86