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Eirikskaiaa
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Bulking
Advanced
Barbell
The 5x5 Powerbuilding routine by Eirikskaiaa is a 4 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Mon
Tue
Thu
Fri
Est time: 52 min
4 exercises
Barbell DeadliftBack
Sets
5
Reps
Interval
00:00
Rest Time
03:00
Chin-UpBack
2
10
02:00
Barbell Bent-Over RowBack
3
Barbell CurlBiceps
Try one of these professionally designed workout plans
5x5 Split Strength Program
Bodyweight Home Plan 2 (Full Week)
8-Week CORE Program
5-Day Autumn Strength
Burn Fat Cardio Sessions
Big 5: Best Bodyweight Compound Exercises
Strong Body Program 4
SNAP Fitness: Machine-Based Workout