panayao
AUTOPLAY
AUDIO TIP
Bulking
Advanced
Machine strength
The Bulking Routine routine by panayao is a 7 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Advanced bulking routine which utilizes dropsets (drop 10 lbs for each dropset) and supersets (most ...
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Est time: 125 min
19 exercises
Try one of these professionally designed workout plans