Man_Hou_Ting
AUTOPLAY
AUDIO TIP
General
Intermediate
Machine strength
The Stronglifts 5x5 routine by Man_Hou_Ting is a 2 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Mon, Wed, Fri.-Alternate between workout A & B....
Any
Any
Est time: 64 min
6 exercises
Try one of these professionally designed workout plans